
Growth Academy #9: Self-Awareness (And Self-Distancing)
About this episode
We explore the illusion of trying to be “balanced,” and how a better aim to strive for is the self-awareness to prioritize and choose to focus on what matters most to you in a given season of life. From there, we discuss the various strategies and practices that can be used to cultivate this sort of wise perspective in your own day-to-day life. We'll learn how one of the biggest paradoxes of self-awareness is that it requires getting outside of your usual mode of self.
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The post Growth Academy #9: Self-Awareness (And Self-Distancing) appeared first on The Growth Equation.
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