About this episode
Jason Barrera is known as the "Calm Voice in Golf." A golfer on a journey of his own, he has taken to counseling, mentoring and teaching aspirant golfers (of all skill levels) the virtues and advantages of a sound and productive mental game.
Known on social media as "MentalCaddy" Jason joins OntheMark to share his journey in golf, and teach you a few key mental skills that are guaranteed to advance your play and performance.
Among various mental game topics he delves into:
- Thoughts driving Behavior and Thoughts becoming Feelings
- Emotional Neutrality
- Protecting your Energy
- Skills to Manage Poor Performance
- Killer Instinct Training
- Worry vs Care, and
- Learning how to Detach yourself from Results.
As Jason "caddys" for you, he equips you with insights and his calm demeanor to handle any and every mental challenge golf will throw at you. And he teaches you the Samurai skill of "expecting nothing and preparing for everything."
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