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healthApr 18, 202429:39pending

晚上打鼾吵床伴,睡不好、白天沒精神,恐為疾病警訊,沒治療小心猝死ft周昆達(台灣睡眠醫學學會理事長)

e聊健康Talk

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4月16日是世界噪音日,台灣睡眠醫學學會首度針對全台進行「睡眠噪音困擾調查」,發現有6成民眾表示曾經因為噪音被中斷睡眠,更有2成頻率已成為慢性失眠的標準之一,可見噪音已經成了台灣失眠的元兇。其中打鼾為最常見的夜間噪音,非獨居者有高達8成曾因打鼾導致失眠;更重要的是打鼾不只是噪音,更是疾病的警訊,今天特別來跟台灣睡眠醫學學會周昆達理事長聊一聊。

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晚上打鼾吵床伴,睡不好、白天沒精神,恐為疾病警訊,沒治療小心猝死ft周昆達(台灣睡眠醫學學會理事長)

e聊健康Talk

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