Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)
About this episode
This full episode is available for Patrons right now! This is a teaser of a follow-up with Tom Randall. We went deep into how to program your training as a self-coached climber. We talked about how to use your friends to discover your strengths and weaknesses, how to work backward from goals, how long it takes to make major changes in your climbing like switching from bouldering to sport climbing, and much more.
*This is one of the most valuable episodes I have ever recorded, for anyone who wants to improve at climbing. Seriously. Don’t skip this episode if you are interested in training.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:44:52.
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