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About this Episode
An existential crisis is a period of deep questioning often sparked by major life changes, hardships, or post-achievement emptiness. It can involve emotional numbness, overthinking, and feeling disconnected from daily life. Rather than a personal failure, it is a turning point that encourages self-reflection and the reconstruction of personal meaning, helping individuals move beyond living on autopilot.
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/life_notes
Produced by:
https://www.podcaistudio.com/
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/life_notes
Produced by:
https://www.podcaistudio.com/
Hosts & Guests
No transcript available for this episode.
