Face Everything and Rise feat. Spencer Barlow

Spencer Barlow is "the Shiftwork Athlete" and a long-time friend! In this episode we talk about Spencer's trajectory from the military, to working on a cruise ship, to personal training, to working at a steel factory today. He is an avid athlete who likes to challenge himself, and he recently got into triathlons. Tune in for inspiration on overcoming struggles and starting a new path!

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Follow Spencer: @theshiftworkathlete
Watch Spencer's YouTube Channel and listen to his podcast here.

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