Exploring the embodied mind

In this episode, Hazel chats with Mike Weeks. Mike is a serial entrepreneur, coach and speaker, specializing in resilience and peak performance for emergency services, police, special forces and elite athletes. After a decade of climbing around the world in full dirtbag style he briefly flirted with celebrity, leading Jack Osbourne up El Capitan for the TV series, Jack Osbourne Adrenaline Junkie, in between climbing various E8’s and falling off of E9’s! Mike currently lives in Bali, Indonesia, where he runs regenerative agriculture projects, restoring polluted rice paddies, cleaning river systems and developing a centre of excellence for farming. When he’s not rescuing far too many stray dogs (six and counting) he surfs whilst dreaming of rock and his next book. He is the author of three books, Un-train Your Brain, Resilience By Design and The little Speck of Life. We talk about Mike's upbringing, how he got out of a poor socioeconomic background through climbing, his TV work with the Osbournes, NLP, placebo, the power of the mind-body connection, sub-conscious processing, hemisphere differences and many other less-discussed areas of psychology.