Episode 84- Transitions After Vacation
About this episode
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share strategies for making the transition from vacation to routine daily life.
- Sydney shares her 30th birthday experience
- Transitioning from vacation and the the blues it can cause
- Don't use the last days of vacation thinking about what awaits you at home
- Allowing yourself those feelings of sadness or whatever it may be when you return home.
- Bring small adventures into you routine life
- Celebrate making it through the first week back
- Pace of vacation versus the pace of routine life
- Find what you enjoy about your daily routine and having that bring comfort
- Building in relaxation time when you return
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