Episode 7: Battling Burnout…with a Sword

Stress and burnout come for all of us at one time or another. You may not even realize that is what is going on. Join Eric as he sits down with Jennifer and Bryan Horton, owners of Dull Made Daring, and learn the warning signs, recovery methods, and how to slash your anxiety away, with a sword, yeah, a literal sword!

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Welcome to The IT Guy Show, your go-to destination for all things tech with Eric, your friendly neighborhood IT guy! Join Eric as he shares his wealth of knowledge, insights, and experiences gained from years of working in the IT industry. From troubleshooting common tech issues to exploring the latest trends and innovations, each episode is packed with practical tips, skilled advice, and engaging discussions.

Connect with me! https://linktr.ee/itguyeric

Dull Made Daring
https://www.dullmadedaring.com/eric

Gaming…unintentional professional development goldmine
https://www.linkedin.com/posts/jennifer-horton-lcsw-97068647_gaming-thats-my-unintentional-professional-activity-7229531726102847489-7K18?utm_source=share&utm_medium=member_desktop

Chapters:
00:00 Stream start
00:48 Welcome
01:26 Introductions
04:10 Relational dynamics
09:38 Need for change
21:26 Gaming and personality
30:33 Dull Made Daring
45:29 Signs of burnout
01:00:16 Closing thoughts
01:05:51 Wrap up

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Graphics and bumpers by Free Hive Agency
Photo by Dingzeyu Li on Unsplash

MoodMode. “Beautiful Acoustic Country Track.” Story Blocks, Songtrust, https://www.storyblocks.com/audio/stock/beautiful-acoustic-country-trailer-bboydaqyvkhf01l87.html. Accessed 28 Jan. 2022.

Special Guests: Bryan Horton and Jennifer Horton.