Episode 57 - Gen Z and ADHD

What happens when ADHD runs in the family—but each generation experiences it completely differently?

In this candid and often hilarious episode of Grandma Has ADHD, host Jami Shapiro sits down with her 17-year-old daughter, Adyson, for an honest conversation about growing up with ADHD, understanding it across generations, and learning to embrace their brains—laundry piles and all.

From Jami’s early suspicions of Adyson’s ADHD in grade school to her eventual diagnosis in high school, the two share stories that many families will recognize: messy rooms, forgotten chores, and the constant “I’ll do it later.” But beneath the humor lies a deeper look at how ADHD shows up differently in every person, how Gen Z views mental health compared to previous generations, and why understanding neurodiversity is helping bridge family conversations with more compassion (and fewer arguments about laundry).

Together, Jami and Adyson explore self-acceptance, school struggles, and how ADHD can be both a daily challenge and a creative superpower. Whether you’re a parent, grandparent, or teen figuring it out, this episode reminds us that ADHD isn’t a flaw—it’s a different kind of brilliance.

Thank you for joining us for this episode of Grandma Has ADHD! We hope Jami's journey and insights into ADHD shed light on the unique challenges faced by older adults. Stay tuned for more episodes where we’ll explore helpful resources, share personal stories, and provide guidance for those navigating ADHD. Don’t forget to subscribe and share this podcast with friends who might benefit. Remember, Make the rest of your life the best of your life.

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