Episode 53 - Caine Eckstein

This week on Triathlon Therapy, Reedy and Steve sit down with Caine Eckstein—multi-time Coolangatta Gold champion and elite endurance athlete. They dive into what makes someone willingly suffer through ultra-endurance races, from surf lifesaving to world record-breaking fitness challenges. Caine opens up about the mental grit, training discipline, and personal growth behind his incredible achievements. Plug it into ya ear holes!