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healthSep 13, 202426:50pending

Episode #45 -- Rut vs Routine

About this episode

Join Dr. Jennifer Casey and Jeana Goodwin as we hope to inspire those in the Western Industry through Grit, Grace and Gratitude.  In today's episode we discuss the difference between a Rut and Routine.  What does each of those terms mean to use and how we can change our awareness levels around each to help us move forward in our journey.  

Contact (509)521-9080 for more information about our All Around Wellness Clinic September 28 and 29, 2024 in Moses Lake, WA.

Link to Brain + Body Method -- Brain + Body (jenniferlcasey.com)

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Episode #45 -- Rut vs Routine

Jen & Jeana Show

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