Episode #395: Joel Jamieson on Metabolic Conditioning for Maximum Performance

Joel is a best-selling author and one of the world's foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.

Joel's website: https://8weeksout.com

Ultimate MMA Conditioning

Learn how to get in shape faster than ever before with methods used by more than 30 top MMA pros

Learn step-by-step how do design your own conditioning program
Discover how to accurately test and assess your body's energy systems
Connect the dots of each energy system and how to train them together

Get the book: Ultimate MMA Conditioning

Morpheus

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Episode #395: Joel Jamieson on Metabolic Conditioning for Maximum Performance

About this episode

On this episode of the American Warrior Show we speak to Joel Jamieson, one of the worlds foremost experts on conditioning. He is also the author of the incredible book, Ultimate MMA Conditioning and developer of the Morpheus training app/device.

Who is Joel Jamieson?

Ultimate MMA Conditioning

Get the book: Ultimate MMA Conditioning

Morpheus

Get every episode summarized

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