Episode 368: "The Arrival Fallacy"

Summary

In this episode, Jeffery Downs discusses an article titled 'Is This It? On the Disappointment of Success' by Greg Vanourek. The article explores the concept of the arrival fallacy, which is the assumption that achieving a major goal will bring lasting happiness and satisfaction. Jeffery highlights examples of successful individuals who experienced disappointment after reaching their goals. He explains the factors that contribute to this disappointment, including the hedonic treadmill and the focus on outcome and achievement. Jeffery introduces streaking as an alternative approach to goal-setting, emphasizing the importance of enjoying the journey and focusing on daily, weekly, and monthly streaks. He concludes by discussing the power of streaking in avoiding the disappointment of success and invites listeners to explore streaking as a framework for personal growth and fulfillment.

Takeaways

The arrival fallacy is the belief that achieving a major goal will bring lasting happiness and satisfaction, but it often leads to disappointment.
Successful individuals, such as Michael Phelps and Tom Brady, have experienced depression and a sense of emptiness after reaching their goals.
The hedonic treadmill is the tendency to quickly adapt to changes in circumstances and return to a baseline level of happiness.
Focusing on inputs, such as daily, weekly, and monthly streaks, can bring more joy and fulfillment than solely focusing on outcomes and achievements.
Streaking offers a framework for personal growth and fulfillment by emphasizing the process, enjoying the journey, and becoming who you want to be.

Chapters

00:00 Introduction and Background
01:01 Introduction to the Article
02:23 The Arrival Fallacy
03:22 Examples of Disappointment in Success
04:50 Factors Contributing to Disappointment
07:16 The Hedonic Treadmill
09:12 The Role of Inputs in Finding Joy and Happiness
13:03 Actions to Address the Arrival Fallacy
18:15 Streaking as an Alternative to Goal-Setting
23:30 The Power of Streaking
29:30 Avoiding the Disappointment of Success through Streaking
31:04 Conclusion and Next Steps

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'