Episode 36: A Guided Exercise w/ Dr. Peter Malinoski

In this episode, we talk about:

• A practical exercise in connecting to a part; 
• How we can "show up" to our different parts; 
• Hearing and healing different parts of ourselves; 
• Dr. Greg's own experience of the guided exercise; 

 

Resources mentioned or relevant:

• Interior Therapist Community; 
• Souls and Hearts; 
• Interior Integration for Catholics podcast; 
• Internal Family Systems Model (IFS); 
• Download The Integrated App;
• Learn about IDDM - Dr.Greg's new model of treatment;
• The Catholic Mindfulness Virtual Retreat; 
• Consecration to Jesus through St. Joseph; 
• Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych.
• To find out how Dr. Greg's team can help you, click here.
• To read the CatholicPsych blog, click here.
• For resources from the CatholicPsych Institute, click here. 

If there is a topic or a question you would like Dr. Greg to address, please email your request to [email protected]! We would love to hear from you.

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