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healthFeb 26, 202412:33pending

Episode #33 -- How ABC Goals can help you create movement

About this episode

Today we discuss different types of goals and what types of movements they each create.  

Link to Brain + Body Method -- Brain + Body (jenniferlcasey.com)

Link to Contestant Center App -- Contestant Center

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Episode #33 -- How ABC Goals can help you create movement

Jen & Jeana Show

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