Episode 32: Joe Connolly: Part 2

It's time for round two with former Gamecock football strength coach, Joe Connolly! This time, we dive into the specifics of sports performance training with the 2024 Strength and Conditioning Coach of the Year. What all goes into getting a college football team ready for play? How has training changed over the years? What is a wet fart in an astronaut suit, and how is that relevant? We answer it all.