Episode 32: Future Self

Who is your future self?

To help welcome a new year (or any moment), I bring in 4 ways to explore our future self.

·  Visualization, drawing from sports psychologist Charlie Unwin

·  A future self and planet contemplation inspired by meditator Tara Brach

·  A reflection inspired by Sufi Poet Hafiz

·  And she finishes with a musing on “resolutions are like puppies.”

EPISODE EXTRAS:

Tara Brach: https://www.tarabrach.com/meditation-future-self/

Hafiz, extract from “A Potted Plant”, from ‘The Subject Tonight is Love’, translated by Daniel Ladinsky    http://peacefulrivers.homestead.com/Hafiz.html

Charlie Unwin (May 15, 2017) The Secret Imagination of Elite Performers, TEDx Holyhead 

https://www.youtube.com/watch?v=FK3STeyLUEU

A mixture of new years postings on the #earthconverseleadershipblog

https://earthconverse.com/conversations-and-activities/leadership-blog/

NEW HERE? ABOUT EARTH CONVERSE AND I

Hi, I am Penelope Mavor,  podcast host and founder of Earth Converse a nature-based leadership collaborative helping leaders have the conversations they need to: with themselves, each other and the earth.  Please get in touch for executive coaching and leadership development programmes.

https://linktr.ee/EarthConverse

Email: [email protected]

And the wind, the trees...