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About this episode
This week, Chris reflects on a powerful lesson learned during a recent workout on the shores of Cannon Beach. Battling a relentless headwind while pushing through a mile interval, he found himself groaning at the resistance—until perspective kicked in. That wind wasn’t just an obstacle; it was preparation. A reminder that adversity is the training ground for bigger challenges—like race day at Ironman 70.3 Tri-Cities.
Chris draws the connection between that workout and his experience in law enforcement, sharing moments from his police career where being “postured for adversity” made all the difference. Whether on the beach or on duty, the message is clear: tough conditions aren’t setbacks—they’re setups for strength.
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Music credit: https://pixabay.com/music/corporate-news-corporate-8307/
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