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讓妳快樂除了腦內啡或是血清素之外喔，還有多巴胺這個快樂硬幣
有了多巴胺這種神經傳導物質，來達成獎勵機制，會讓你睡得好、被讚美了更想做好、想努力達成運動目標
太多了，會讓你成癮
太少了，可能會變成帕金森氏症
身體很有趣吧，一直都在維持一種平衡狀態
PS.棉花糖媽咪很推薦親子共讀，https://growth.sharing.tw/article?aid=673這篇文章也在分享高品質親子共讀的方法
XL號育兒袋這集分享了他們在工作上跟孩子一起共讀的繪本中，孩子們很喜歡的書目，在尋找跟孩子一起共讀的有趣繪本，一定要聽聽他們這集的分享https://reurl.cc/oRdGmV
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