Ep66 The Five Love Langauges

"Above all, let your love for one another be intense,
because love covers a multitude of sins."
~ 1 Peter 4:8

What is a love language? What is MY love language?
Why is it hard to connect with my spouse?
How do I talk to my spouse about what makes me feel loved?

In this heartwarming episode of This Whole Life, Kenna and Pat explore the concept of love languages, inspired by Gary Chapman's popular book. They dive into how understanding love languages can enhance relationships, especially during the busy, challenging seasons of life. Pat and Kenna share personal anecdotes, discussing their own love languages and how these have influenced their marriage. They break down the five love languages: words of affirmation, quality time, receiving gifts, acts of service, and physical touch, and provide insights on how to recognize and appreciate the love languages of significant others, family, and friends. These love languages help each of us to love in the deepest sense, in self-gift for the good of others. Tune in for a mix of playful banter, thoughtful discussion, and practical advice to nurture your most cherished relationships.

Episode 66 Show Notes

Take the online quiz to discover your Love Language!

Download a summary of the Five Love Langauges

Order The Five Love Languages by Gary Chapman

Chapters:
0:00: Intro Game and Highs & Hards
14:01: Explaining the Love Languages
19:22: Words of Affirmation
24:28: Quality Time
29:44: Receiving Gifts
33:32: Acts of Service
39:20: Physical Touch
49:54: Challenge By Choice

Reflection Questions:

1. What is one specific thing that stuck with you from this conversation?
2. What is your love language? What is the love language of your spouse or another loved one?
3. How have you felt loved well? What made you feel loved?
4. When have you not felt loved very well? What was happening or not happening?
5. How can you communicate better with your spouse or loved ones about your love language?

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Interested in more faith-filled mental health resources? Check out the Martin Center for Integration

Music: "You're Not Alone" by Marie Miller. Used with permission.