About this episode
當生活中遇到很多心煩不順的事情，就讓自己越來越心煩意亂，該怎麼處理自己的情緒呢？
明明知道對方是無法為感情負責的人，卻始終無法離開對方！明明想要早睡，卻終究要拖到七晚八晚才能睡？
這種想做、該做卻遲遲無法做到的狀況是為什麼？我們能怎麼做呢？
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