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新年期間我們可能會被提醒要設立新目標，但除了設立新目標之外，是或許也可以檢視一下既有的長久目標？心理學家Gabriele Oettingen 的目標解離（goal disengagement）相關研究，告訴我們讓目標解離而找到新目標，可能與堅持目標一樣重要！！
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