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你也有請私人教練嗎？教練的工作內容有哪些？我想上課但我不知道怎麼選教練！在大型連鎖健身房做了兩年私人教練，細數過來才發覺原來教練不是這麼好當。這集來跟大家分享一些，你的私人教練沒跟你說過的事，還有到底該如何挑選適合你的教練呢？如果選到不適合的該怎麼辦！
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