About this episode
寒假要結束了！今天本集教大家，如何在剩下的一週內準備開學收心操。
本集重點：
03:15 街訪小學生寒假作業情形
05:11 四大收心操：心理狀態調整、身體狀態調整、讀書環境調整、飲食習慣調整，先從心理狀態調整說起
07:15 身體狀態調整
08:34 讀書環境調整
09:24 滷蛋營養師教你如何吃的收心飲食
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckmbltvmmbn4q0915kxllf3bj/comments
[收聽連結]
https://open.firstory.me/user/edu2021/platforms
[音樂來源]
Creative Commons Music by Jason Shaw on Audionautix.com
Music by Audionautix.com
[照片來源]
攝影師：Pavel Danilyuk: https://www.pexels.com/zh-tw/photo/8205346/
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