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鴿的感情史分享 / 通勤族注意高血壓 / 安眠藥 | 閒聊EP111

About this episode

? 蒼藍鴿使用的保健品牌「藥師健生活」:
? 輸入優惠碼「bluepig」享全品項9折優惠!
? 點我購買 ▶️ https://www.phargoods.com/
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?支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810
?信箱 ➤ [email protected]
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【各段重點】
00:00 鴿的感情史(?)
04:42 車內HEPA濾網對血壓的影響
09:48 高血壓與鈉攝取量的關係
16:44 失眠原因/睡不著怎麼辦?
20:04 安眠藥種類/褪黑激素受體促效劑

#結婚 #感情史 #HEPA濾網 #空氣污染 #空污 #高血壓 #鈉離子 #鈉含量 #腎臟病 #心血管疾病 #失眠 #安眠藥 #睡眠衛生 #睡不著 #苯二氮平類藥物 #褪黑激素 #褪黑激素受體促效劑 #新一代安眠藥
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⟡ 更多醫學知識:
蒼藍鴿著作 ➤ https://ppt.cc/ffUrkx
Instagram ➤ https://reurl.cc/ygvba8
Youtube ➤ https://reurl.cc/gm6bb7
Line Voom ➤ https://ppt.cc/fW8IVx
Tik Tok ➤https://ppt.cc/fBehOx



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鴿的感情史分享 / 通勤族注意高血壓 / 安眠藥 | 閒聊EP111

蒼藍鴿的醫學通識

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