Ep. 40: How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Fulfillment
About this episode
We're all equipped to hold on to the things that ground our lives and give them meaning. But that tool is too often enlisted in ways that do neither. Too often we hold onto rules, money and time in ways that make our minds crowded and noisy, and prevent us from letting in the things that really feel good. Join me in a discussion of psychological hoarding, the obsessive-compulsive tendency that runs in the background far more than we like to imagine.
Get every episode summarized
Each time The Healthy Compulsive Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Healthy Compulsive Project
Perfectionism Burnout and The Myth of The Total Couch Potato Collapse, Ep. 121
The Healthy Compulsive Project
The “Should Effect”: When Desire Gets Lost in Self-Discipline, Ep. 120
The Healthy Compulsive Project
Ep. 119: Inner Conflict: What Happens When You Silence Half of Yourself
The Healthy Compulsive Project
Ep. 118: Letting Go of Resentment: Why You’re Obsessed with People Being Good
The Healthy Compulsive Project