healthAug 12, 202558:45pending
Ep 256: Caregiver Relationships: Setting Healthy Boundaries
About this episode
Are you being loving or are you enabling someone to remain dysfunctional? How do you tell? If you are a person who finds you are enraged and triggered by a relationship in your life and you feel powerless, this episode is about imbalanced relationships where one person is overactive and another person is underactive and how that “sick system” self-perpetuates despite everyone having good intentions. If you are unsure whether or not you are codependent, ask yourself – do you obsess about the way another person lives their life and does it make you miserable? Are you finding yourself being put in compromising situations because of that person? This episode might be a helpful starting point. Also here are a few must-reads!
Codependent No More
https://amzn.to/4ooLFfW
Courage to Change
https://amzn.to/3HgpAzC
The Dance of Anger
https://amzn.to/45kZlQj
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