EP. 201 - Four Common Half-Marathon Mistakes And How To Avoid Them! (Re-release)

The half-marathon distance is one of the best race distances to race, and it’s also a race distance that many don’t properly train for! 

In this episode, Coach Sara shares four common half-marathon mistakes and how to avoid them! 

How to Structure a Training Plan

How to get the most of the Long Run

How to Pace a Half Marathon

How to Avoid Running Too Much

Where to Listen:

Apple Podcasts | Spotify | Youtube Music

Connect with us:

elevateyourrunning.com

Elevateyourrunning and sayrahrunshappy

The Elevate Coaching Team has  1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we’d love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at [email protected]

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. 

Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! 

PARTNER DISCOUNTS AND LINKS:

Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscription

Cheribundi: code ELEVATE for 15% off

RNWY: Use Code Elevate15 for 15% off your order

KETONE-IQ: Your post-run recovery ketones can be found here

Cozy Zero:  merino wool running clothes! Save 20% with code SARAM20

LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10