About this episode
Could your feet be stealing your joy?
We don't think much about our feet—until they start keeping us from doing the things we love.
This week, I'm joined by podiatric physician Dr. Ashley Varner to talk about the surprising connection between foot pain, mobility, mental well-being, and quality of life.
We’ll unpack how ignoring foot pain can eventually affect your ability to exercise, travel, work, play with your kids, and simply enjoy your life—and why we need to stop normalizing pushing through pain.
Because as Dr. Varner says:
“When your feet feel good, everything else gets a little easier.”
Fine Dr. Varner at www.truestepcollective.com and www.podiatryassociatesoftexas.com
IG: @truestepcollective and @podiatryassociatesoftexas
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