Ep. 16 | Mental Health w/Mr. Mac (@abrewdmentality)

🎙️ Part 2 – The Conversation Continues: Men, Military, & Mental Health In this continuation of their powerful sit-down, Postured.Podcast and ABrewdMentality pick up where they left off—this time diving deeper into a topic that’s often left in the shadows: men’s mental health, especially in the military. After reconnecting over a decade since first meeting in uniform, they’ve shared stories of faith, family, and friendship. Now, they open up about the emotional and psychological weight that men—especially veterans—carry in silence. This episode is real, raw, and overdue.

🧠 Topics include: Why men in the military struggle to talk about mental health The long-term effects of silence and suppressed emotions Personal experiences with depression, burnout, and healing The importance of brotherhood, vulnerability, and support

No headlines. No clout-chasing. Just two men having the conversation so many are afraid to start.

📍 Connect & follow: @postured.podcast (Instagram & TikTok) @abrewdmentality (Instagram) 💬

Let us know your thoughts or share your story in the comments — we see you.