EP 061 - Art As Therapy With Laura Scott

 

In this conversation, Ange and Laura discuss various topics related to mental health, advocacy, and the therapeutic benefits of art. Laura shares her personal experience with kidney cancer and the challenges she faced. They discuss the importance of being your own advocate in healthcare and not minimizing your feelings. Finally, they explore the healing power of art, specifically watercolor painting, and how it can bring joy and positivity to one's life. 

In this conversation, Laura Scott and Ange discuss the power of creativity and art in supporting mental health and recovery. They explore the importance of finding gratitude in challenging situations and using art to bring positivity to difficult environments. Laura shares her personal journey of using art as a form of self-expression and healing and how it has helped her overcome anxiety and embrace personal growth. They also discuss the impact of small acts of kindness and the importance of building a supportive community. The conversation highlights the significance of validating one's feelings and recognizing personal worth.

About Laura:

Laura lives in Minnesota with her husband and daughter. She previously taught preschool for 15 years. However, after getting sick with Covid, her perspective changed. She wanted to do something creative and make something beautiful during a tough time. She had never been an artist and wanted to learn something new. Self-taught by watching YouTube she started painting flowers and then got into landscapes. She now uses watercolor painting as a calming, refreshing, good for the soul time in my life! 

Guest Links:

https://www.lsartworks.com/

https://www.instagram.com/ls_art_works/ 

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