Ellen Burstyn's Longevity Secrets: Walks & Gratitude

0:00It's May 2nd. This is entertainment and celebrity news today, powered by AI, your daily dose of celebrity buzz. Ellen Burston just turned 93, and she's dropping wisdom on how she stays so vibrant. The legendary actress hit up live with Kelly and Mark on April 28th to plug her new book, Poetry Says It Better, and spilled her top secrets for longevity. Daily walks around Central Park top her list, keeping her moving no matter the weather. She pairs those strolls with the clean lifestyle that's held strong for years. Burston sticks to a vegetarian diet, skips the booze, smokes and drugs, and fills her days with reading, concerts, and hanging with friends. It's all about choosing health after shaking off some wild decades earlier on. Kelly Ripa got so pumped by the routine she joked about tagging along on those parkwalks, picturing herself in an oversized sun hat. Burston played along, saying she'd spot her easy. Miss Love hearing this from a star whose nailed rolls and flicks like the exorcist.

1:00Back in 2023, she told People Magazine Gratitude fuels her too. Starting each day with thanks for life, safety, health, and even her dogs keeps the positivity flowing. That mindset, makes with her habits, seems to be the real magic. Her book's out now, packed with poems to spark your own wake up call. If Burston's blueprint sounds right, lace up those sneakers and give it a shot.