E44 - Francesca Jones

She nearly quit tennis last year.

Seven surgeries, constant setbacks, and a body few doctors understood.

Today, Francesca Jones reveals how she fought through doubt, pain, and pressure to break into the Top 100 — and what she’s learned along the way.

⏱️ TIMESTAMPS / CHAPTERS

00:00 – “This year was supposed to be my last…”

Career crossroads, feeling stuck, and finding unexpected freedom.

03:10 – Moving to Spain alone at 10 to chase a dream

Early sacrifices, school-life balance, and building identity away from tennis.

06:20 – Toxic coaches, abuse of power & lack of safeguarding in tennis

Francesca opens up about dangerous dynamics young players face. 

Episode Francesca Jones

12:40 – Becoming the CEO of her own career at 16

Learning decision-making, emotional intelligence, and firing the wrong people.

21:00 – Living with a rare syndrome & surgeries no doctor understood

How unique biomechanics shaped her challenges and mindset.

27:00 – The brutal truth: she had to stop tennis to rebuild her body

Three-month physical reset, strength work, and realizing the sport changed.

31:30 – “I’ll die on the court if I have to” — her mentality explained

Obsession, overtraining, collapsing in matches, and learning limits.

44:00 – The moment she almost quit tennis forever

Doubt, burnout, Patagonia reflections, and the conversation that saved her.

52:00 – Breaking Top 100 & what’s next

Long-term goals, redefining success, and chasing stability for the first time.

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This episode is brought to you by Hologic, a global leader in women’s health — dedicated to early detection, innovation, and helping women live healthier, longer lives.

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