E148 The Bottle We Forget To Open - Feel It So It Can Flow

E148 The Bottle We Forget To Open - Feel It So It Can Flow

Hi Friends,

In this episode I talk about:

Do you stuff your emotions down into a bottle and place it nice and neatly on the shelf? I agree that there is a time and a place to feel things. For example, at work is not the place to have a cry session or let our anger out, but later ideally that day, we should take that bottle out so that it doesn't explode down the road.

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