Dr. Kelly Starrett - Live Ready

Thank you for listening to the show! 

The Ready State is an amazing company that Kelly has started with his wife! 

The Ready State's Virtual Mobility Coach provides users guided mobilization videos customized for your body and lifestyle, including a personal “pain prescription” to fix your aches and stiffness, guided pre-and post-exercise mobilizations tailored for your training and sports schedule, and mobilizations for your “off” days to maintain your range-of-motion and reduce your risk of injury.

If you would like to explore Kelly Starrett's Virtual Mobility Coach you can try it free for 14 days! www.thereadystate.com/thecore

Follow Kelly at:

Instagram: @thereadystate

Twitter: @thereadystate

Youtube: https://www.youtube.com/channel/UCnnB4zDBqZHhQ4uLTAX8eYA