Dr Emily - Rejection Sensitivity

None of us like to feel rejected. Whether it be at work, with friends, or on a date.

In this Dr Emisode, Dr Emily - our very own psychologist - tells Hugh, Ryan and Josh why some of us have a sensitivity to rejection. She explains what we can do about it, and how we can act compassionately towards others, and avoid making them feel unnecessarily rejected as well.

 

For research article, 'Recognising Emotion In Faces: Developmental Effects of Child Abuse and Neglect', by Seth Pollak, follow this link: https://bit.ly/3CqDee9

For research reference and book recommendation, 'The Joy of Movement', by Kelly McGonigal follow this link: https://bit.ly/3fv6Uhb

To watch the Ted Lasso clip about making yourself feel confident through movement, follow this link: https://bit.ly/3dTVYcF


The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a health care professional, or call lifeline on 13 11 14.

 

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