About this episode
We’ve spent about four and a half years on this podcast telling you why we’re all imperfect. But on this episode, Dr Emily actually explains why trying to be PERFECT is… well… really bad. And not only why it’s really bad, but why perfectionism’s mere existence is stealing all the good from our lives.
Take it away Dr Emily……… PSYCHOLOGIST!
To learn more about Lynn Lyon's work around anxiety and perfectionism, follow this link: https://www.lynnlyons.com/
To hear Josh's first VulnerabiliTea House, where he talks about "the notebook" and why he struggles to write music now, follow this link: https://bit.ly/3OsQVj2
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time The Imperfects publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Imperfects
Jan Fran - Wars For Your Attention
The Imperfects
Dr Edna Lekgabe - New Baby… New Brain… Matrescence.
The Imperfects
Shane Jacobson - Permission To Laugh
The Imperfects
Esther Perel - It’s Not Them, It’s You
The Imperfects