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societyJul 25, 202523:51pending

Don't Tell Yourself No

About this episode

This week on Black Girls Bonding, we’re flipping the script on the stories our minds love to run with. Kianti dives into how our negative-leaning thoughts—those quiet “what ifs”—can quietly sabotage our joy, confidence, and even our chances at Beyoncé floor seats.

We talk about:

  • The sneaky ways perfectionism and fear keep us stuck
  • How a simple shift in thinking can open major doors
  • Why we talk ourselves out of opportunities before anyone else gets the chance
  • And how to start practicing new, possibility-centered mantras (even if they feel silly at first)

This is your reminder to stop saying no to yourself. Because what if it does work out?


Kianti talked a lot (and butchered David Oyelowo's name) about Government Cheese.  Check it out! It's just sooooo good!

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Don't Tell Yourself No

Black Girls Bonding

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