Does Going No Contact Make Your BPD Ex Think About You?

Does Going No Contact Make Your BPD Ex Think About You?

Does going no contact after a BPD breakup, ghosting, or discard, make your Ex with BPD think about you? No contact is not a strategy to manipulate a Borderline. No contact is a serious action BPD Exes need to take as soon as one can to truly be engaging your own healing and to break the trauma bond. No contact is difficult, people often feel guilty. Learn more about the slippery slope of using no contact for anything but your own healing and recovery. It is totally not healthy to re-contact your BPD Ex or try to manipulate him or her to re-contact you in any attempts for closure, getting heard, trying to "make them" get how much they hurt you because it doesn't work
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