Do This for 5 Minutes a Day — And Sex Stops Feeling Like Work

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When sex starts feeling like work, it’s not because desire is broken.

It’s because the body has learned to brace.

In this episode, I teach a five-minute pleasure practice that helps the body relax out of performance mode and back into genuine arousal — without pressure, goals, or trying to “make” anything happen.

This is the exact kind of practice I’ll be guiding inside 365 Days of Orgasms, my upcoming daily pleasure journey for 2026.

You’ll learn:

• Why many women stop wanting sex even when attraction is still there
• How goal-oriented touch shuts arousal down
• The nervous-system reason sex starts to feel draining instead of nourishing
• A simple, repeatable five-minute practice you can do solo or with a partner
• How steady, non-demanding touch helps desire return naturally
• Why this approach trains partners to become better lovers without learning more “moves”

This practice is especially powerful if sex has started to feel heavy, pressured, or avoidable — or if you’ve noticed pulling away, shutting down, or feeling disconnected when erotic touch begins.

You’ll also hear how this work becomes the foundation for deeper pleasure, internal arousal, emotional release, and embodied connection inside 365 Days of Orgasms — a year-long invitation to explore pleasure without pressure.

No performance.
 No fixing.
 Just five minutes of touch the body can actually receive.

👉 Follow here, subscribe to the podcast, and visit my website to stay close as the 365 journey begins here: https://talksexwithannette.com/365-days-of-orgasms/

Because pleasure doesn’t come from trying harder.
 It comes from learning how to stay.

🎧 Listen to more episodes of Talk Sex with Annette:
https://www.youtube.com/@talksexwithannette

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Cheers!