Do The Next Mile | 5 Minute Friday

(This is a re-air of an episode originally released last September.)

Tyler’s been doing some training lately. Eddie has been both working out and listening to ultra-runner Nick Bare’s podcast.

Nick talks about running a 230-mile ultra-marathon. Tyler and Eddie are not doing that.

During COVID, Eddie was set to run a marathon that ended up being canceled. The Campbell family stepped up and set up a one-man race.

When he hit 16 miles, he hit a wall. He was determined not to quit in front of his kids, so he focused on just finishing the next mile. Then the next mile. Then the next mile.

We all hit those walls. Sometimes you simply can’t take the long view. You just need to focus on the very next step.

Slowly you’ll gather momentum. Eventually you’ll realize that you’re just three miles out. Then two.

Then one.

Then you’re done.

Just do the next mile.

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