About this episode
A short chat from a bland hotel on the principle of 'Shen Up, Qi Down'. This was a teaching Damo was given early on in his Qigong journey that summed up the division of the mind and the Qi, two of the poles of Yin and Yang.
Note that this is a fundamental principle that establishes the groundwork for more advanced mental qualities utilised within the world of the internal arts but an error that is common in beginners within these practices.
Get every episode summarized
Each time The Damo Mitchell Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Damo Mitchell Podcast
DMP #58 - Just Start Qigong!
The Damo Mitchell Podcast
DMP #57 - Sinew Changing (Yi Jin Jing) - Damo Mitchell
The Damo Mitchell Podcast
DMP #56 - Merry Christmas! - Damo Mitchell
The Damo Mitchell Podcast
DMP #55 - Adam Mizner - Nei Jia Chat
The Damo Mitchell Podcast