
About this episode
Discover why detoxing your lifestyle could be the key to improving your fertility outcomes, even if you don't have a full year to prepare.
Join us as we explore the critical connection between our toxic environment and fertility health, including how microplastics and inflammatory markers appear in follicular fluid and affect egg quality, and in semen that affects sperm health.
Learn practical strategies for cleaning up your nutrition, hydration, personal care products, and home environment to optimize your fertile health, whether you're preparing for IVF, thinking about freezing your eggs, or trying to conceive naturally.
Simply by removing inflammatory foods like gluten and ultra-processed ingredients and choosing toxin-free personal care products and filtered water, discover how a 28-day detox approach can make all the difference in improving your fertile health.
Perfect for anyone preparing for fertility treatments, trying to conceive naturally, or looking to optimize their reproductive health through lifestyle changes.
💻 About Susan Fox: https://www.healthyouniversity.co/about
Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/
Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox
Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programs
Schedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call
Let us journey with you as you navigate your fertile health. Connect with me:
🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186
🔊 Spotify: https://open.spotify.com/show/08U9QJf...
📸 Instagram: @dr.susan.fox
💗 Facebook: ...
Get every episode summarized
Each time IVF Prep at HealthYouniversity publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from IVF Prep at HealthYouniversity

Unforgetting: Remembering Your Spirit with Dr. Kelly McCann
IVF Prep at HealthYouniversity

Reclaim Agency with Doula Erica Paulson
IVF Prep at HealthYouniversity

Reversing PCOS for Fertility
IVF Prep at HealthYouniversity

Health Youniversity Group Public Charity
IVF Prep at HealthYouniversity