Dear Diary: Gossiping For Nervous System Regulation (BRT)
About this episode
This month’s BRT episode, Mel and Al are in their full ski-girl era while unpacking shocking plot twists from His & Hers, acupuncture updates, and the chaos of passport photos and Valentine’s Day ice skating nostalgia. They chat about reconnecting with travel PT friends, soaking up the later sunsets, and prepping for ski days and après vibes. They also yap about nervous system regulation and how apparently gossiping lowers yours cortisol. This is also the debut of their new segment, ICKS OF THE MONTH, where they rant about healthcare hot takes, personal questions, and patients who expect pain to disappear without doing their PT homework. It’s giving chatty, chaotic, and your favorite form of science-backed yapping, enjoy!!
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