Dave Grohl's Therapy Journey: 400+ Sessions

0:00It's March 20th, here's your Durham news in two minutes. Dave Grohl, the 57-year-old frontman of the Foo Fighters, has revealed he's been in therapy six days a week for 70 weeks. That's over 430 sessions so far. He shared this in a recent interview, tying it back to his public admission of infidelity last year. The commitment started right after September 2024, when Grohl announced on social media that he had fathered a daughter with a woman, outside his marriage. He described the need to pause and reevaluate his life amid the fallout. Fans and followers have mixed reactions with many respecting his openness about family challenges. Grohl and his wife Jordan Bloom, married since 2003, share three daughters aged 19, 16 and 11. He's bowed to support his new daughter while working to rebuild trust at home. In the interview, Grohl explained how career pressures led him to overextend himself emotionally. He emphasized shutting out outside opinions to focus inward, calling it a healthy step

1:01toward real self-understanding. This ongoing therapy marks a turning point for Grohl, as he navigates personal growth alongside his music career.