Dak Prescott's Split: Sarah Jane Ramos' Gym Glow-Up

0:00On April 17, Dak Prescott and his ex-Biancé Sarah Jane Ramos called off their wedding at the last minute, just before it was set for Italy this, April. The Dallas Cowboys quarterback and Ramos share two kids, a two-year-old and a nearly ten-month-old, and they broke the news to guess through a private email, asking for prayers as they navigated the tough call. The relationship had been shaky for months behind the scenes, according to reports. These boiled over during their joint bachelor and bachelorette parties in the Bahamas, where a big argument led her to end it. Sources say it's beyond fixing now, with both focusing on co-parenting the little ones moving forward. Ramos seems to be channeling her energy into self-care these days. She shared a gem selfie on Instagram Friday, rocking a blue workout set, and talking about her glute-focused routine over the past three weeks. She's been dropping weight and seeing quick gains when she stays consistent with food and training. Her from Insiders points to a key discovery after the parties wrapped up.

1:01Ramos allegedly learned Prescott was using secret social media profiles to message other women and old flames inappropriately, which stayed behind, with him, and sealed the split. As they sort through the co-parenting ahead, Ramos is owning her glow up in the gem. Proving progress comes fast when you're locked in. Stay tuned for how this plays out off the field.