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About this episode
Are you a people pleaser? Have friendships and relationships changed when you put some boundaries in place? Please join Samantha and Denise as they explore the hidden aspects of anxiety, particularly in empaths. They discuss how certain positive traits can actually be manifestations of anxiety, such as staying calm in crises, perfectionism, and overachieving while bringing up the importance of self-compassion, recognizing the roots of these behaviors, and learning to delegate and ask for help to manage anxiety effectively.
For more information about Samantha and her offerings: http://samanthafey.com
Denise can be found at: http://thegratefulmessenger.com
If you’re interested the in the upcoming Mediumship class they will be team teaching in February, that information can be found on both of their websites.
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