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artsApr 14, 202630:58failed

Cómo mandar a la mierd* de forma educada de Alba Cardalda

About this episode

En este nuevo episodio de Book Bites, exploramos Cómo mandar a la mierd* de forma educada de Alba Cardalda. Descubre el arte de poner límites sin perder la compostura ni la elegancia. Aprende a identificar relaciones tóxicas, a decir 'no' sin culpa y a comunicarte con asertividad para proteger tu paz mental. ¡Es hora de dejar de complacer a todo el mundo y empezar a priorizarte a ti mismo con inteligencia emocional!

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Cómo mandar a la mierd* de forma educada de Alba Cardalda

Book Bites by Juli

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