Cold Showers

In this episode, Max gives you a tip for building toughness that you can do every single day from your home.

Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max 

shares tips, tricks, and strategies for improving our mental game.

Follow on social media for more tricks and information.

Instagram: max.peakperformance

Tiktok: maxsmentalmastery

Facebook: MMM Peak Performance 

Twitter: maxrydholm13

To inquire about booking with Max:

Email: [email protected]

Website: www.maxrydholm.ca

Social Media listed above.

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